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9 Top Benefits Of Turmeric For Women

Many women are looking for a natural way to improve their health.

As more and more women become interested in taking care of their health naturally, they are turning to turmeric.

But which turmeric should one consume?

Answer to this question is Lakadong Turmeric - World’s Healthiest Turmeric is the best turmeric for its immense health benefits. 

The curcumin compound in the turmeric is one the main ingredients that makes it immensely beneficial for your health. With its unique medicinal compounds, it keeps the body healthy and fights deadly pathogens.

Lakadong Turmeric contains 7% to 12% curcumin whereas regular turmeric contains between 1% to 3% curcumin.

Turmeric is a powerful and versatile herb that has been used medicinally for centuries. Recent studies have shown that turmeric may offer a number of health benefits for women, including relief from menstrual cramps and PMS symptoms, reduced inflammation and arthritis symptoms, and improved heart health.

Turmeric can be taken in supplement form, or it can be added to food or drinks. Let's have a quick look on why women should consume Turmeric.

9 Must-Know Benefits of Turmeric for Women

1. Super Immunity Booster:

Turmeric is an effective way to boost immunity and fight off infection. Its anti-inflammatory and antibacterial properties make it a powerful tool against disease. Its high level of antioxidants make it a potent weapon against damage caused by free radicals.

2. Premenstrual Syndrome:

Premenstrual syndrome (PMS) is a group of symptoms that occur in some women around the time of their monthly period. PMS symptoms typically start about a week before the period begins, and may include mood swings, tender breasts, food cravings, fatigue, irritability, and depression. Research has shown us that turmeric is very effective in curbing PMS symptoms.

3. Anti-Cancer Properties:

Turmeric has been used in Ayurvedic medicine for centuries, and recent studies have shown that it may help to prevent or treat cancer. The kapha and vata shamaka properties of turmeric are thought to be responsible for its anti-inflammatory effects. Several studies have shown that the essential oil of turmeric, which contains ar-turmerone, has anti-inflammatory properties. Curcumin,the chief ingredient, of it is mainly responsible for anticancer property

4. Anti-Ageing Properties:

While curcumin is the main active compound in turmeric, its strong antioxidant properties are what help to slow the aging process by activating certain proteins and protecting against cellular damage.

5. Prevent Heart Disease:

Curcumin has the potential to protect against cardiac diseases by reducing inflammation and oxidation. Studies suggest that curcumin may help to reverse the heart disease process.

6. Heals Skin Wound Faster:

Curcumin has many bio-functional properties that play a crucial role in the wound healing process, including antioxidant, radical scavenger, antimicrobial, and anti-inflammatory activities. In addition, curcumin stimulates the production of growth factors involved in the wound healing process.

7. Brightens the Skin:

Lakadong turmeric is best for skin health due to high curcumin percentage and antioxidant level boosts skin collagen and hence brings brightness to your face. This also helps out in even skin tone and reduces dark patches to reveal the natural glow of your skin.

8. Lowers Depression:

A 2017 study found that curcumin, on its own or in combination with another herb, saffron, is effective in reducing depression symptoms.

9. Alleviate Pain Disorders:

According to experts, there is growing evidence that the active ingredient in turmeric may have health benefits. Curcumin, the active ingredient in turmeric, is thought to have anti-inflammatory and antioxidant properties. Therefore, many women take turmeric supplements to help with joint symptoms.

Go Turmeric to Get Fit!

Lakadong Turmeric is a king among health foods, and it possesses more health benefits than most other foods. And for that reason alone, women should know about this tiny health miracle food and how it can benefit them.

Switch to lakadong turmeric today to give your health a strong boost.